ALCAR (Acetyl-L-Carnitine): An Effective Treatment for Depression?
Today I want to share with you an intriguing article and the related abstract which hypothesizes that ALCAR – Acetyl-L-Carnitine may provide an inexpensive and fast acting intervention for depression.
I am sure that most who read this newsletter are familiar with ALCAR – it is an acetylated form of L-Carnitine which is endogenously produced.
Here is a quick bullet point review of some of the key benefits of ALCAR from the Self-Hacked website:
The Health Benefits of Carnitine