The New Meatless Burgers: Are They Healthy?

There has been a lot of excitement recently with the arrival on the market of plant based burgers which simulate “the real thing” – traditional burgers made of meat: I have tried them myself.


But the key question is: are they healthy?

The first place to start when considering this is the label to look at the ingredients:

Strike Number One:

One of the ingredients in these products is canola oil: highly processed canola oil extracted under extreme heat and pressure does not belong in a health promoting diet!

Strike Number Two: and The Final Strike:

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