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You have probably heard “The Buzz” – researchers, health care practitioners and the general public are starting to gobble down Metformin for its (supposedly) magical anti-aging benefits.

Some even refer to it as: “Vitamin M”.

But as we discuss in this edition of our newsletter, there is a dark side to Metformin.

I myself have never been a fan – and quite frankly I cannot see the rationale for using it when we have available such a fabulous range of medicinal herbs and a concentrate which provide berberine compounds which provide all the benefits of Metformin – in addition to some which Metformin does not (such as cardiovascular benefits)

Following is a great article by Chandler Marrs, PhD from the website:

Hormones Matter on this very topic.

In this article, she discusses in some detail some of the health issues that Metformin consumption can cause.

Here is a summary of the main points she discusses – plus her concluding commentary:

  • Metformin and Vitamin B12 Deficiency
  • Metformin, Pregnancy and Maternal and Fetal Complications
  • Metformin Inhibits Exercise-Induced Insulin Sensitivity
  • Metformin and Mitochondrial Damage
  • Metformin Alters Immune Reactivity via the Mitochondria
  • Metformin and the Statins: Beware

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Taking Calcium Supplements Can Cause Brain Lesions

Taking calcium supplements — even at low doses — linked to brain lesions in the first study of its kind.

For the last several years, there has been ongoing controversy as to whether calcium supplementation is beneficial or harmful: probably the two areas where this gets the most focus would be related to osteopaenia/osteoporosis as well as the cardiovascular system.

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