Category: Health News

Today I want to share with you a paper I recently came across which documents the benefits of Resveratol supplementation.

Resveratrol is a key ingredient in our Integra Nutrition Longevity Sciences GenZogenol-R formulation which was designed to target the aging process at the DNA level.

You can find out more about the GenZogenol-R formulation on the Integra Nutrition website – or contact me directly:

Phone: 778-227-4952

Email: Rob@RobLamberton.com

In addition to Resveratrol we have included in the GeZogenol formulation Pterostilbene which is often described as a “Methylated Resveratrol”.

Resveratrol and Pterostilbene work synergistically when taken together however there are some significant differences between them:

“Pterostilbene is described as a methylated resveratrol which has a much longer half life vs. resveratrol: 14 minutes for resveratrol vs. 105 minutes for pterostilbene, pterostilbene is also more bioavailable – 80% vs. resveratrol – 20%. better metabolic activity vs. resveratrol, it is also a (PPARа) agonist.”

This paper describes how Resveratrol “Prolongs Lifespan And Delays Onset Of Aging-related Traits”.

Following is an article from Science Daily on this paper as well as a link to the paper.

From the paper:

“Resveratrol appears to be the first molecule to consistently cause life extension across very different animal groups such as worms, insects, and fish, and it could become the starting molecule for the design drugs for the prevention of human aging-related diseases”.

Regards,

Rob

Natural Compound Prolongs Lifespan And Delays Onset Of Aging-related Traits In A Short-lived Vertebrate

Summary: By studying a particularly short-lived fish species, researchers have been able to show that a natural compound previously shown to extend lifespan in non-vertebrate organisms can also do so in at least one vertebrate species. The findings, reported by Alessandro Cellerino of the Scuola Normale Superiore, Pisa, and colleagues, support the potential utility of the compound in human aging research.

FULL STORY


By studying a particularly short-lived fish species, researchers have been able to show that a natural compound previously shown to extend lifespan in non-vertebrate organisms can also do so in at least one vertebrate species. The findings, reported by Alessandro Cellerino of the Scuola Normale Superiore, Pisa, and colleagues, support the potential utility of the compound in human aging research.

The development of drugs able to retard the onset of aging-related diseases and improve quality of life in the elderly is a growing focus of aging research and public health in modern society. But the successful development of drugs aimed at aging-related diseases needs to face the challenge posed by the lifespan of the available animal models–mammalian models for aging are relatively long-lived and aren’t as easily studied as shorter-lived species.

Resveratrol is an organic compound naturally present in grapes–and particularly enriched in red wine–and was previously shown to prolong lifespan in non-vertebrate model organisms such as yeast, the worm C. elegans, and the fruit fly Drosophila. However, until now, life-long pharmacological trials were performed in the worm or fly model organisms because of their very small size, very short natural lifespan, and affordable cultivation costs. Laboratory mice, on the other hand, live more than two years and are relatively expensive to maintain, making large-scale, life-long pharmacological trials in mice unaffordable.

Recently, a small fish species with a captive lifespan of only three months was described by Cellerino and colleagues. In the new work, the researchers used this short-lived fish to test the effects of resveratrol on aging-related physiological decay. The researchers added resveratrol to daily fish food and found that this treatment increased longevity and also retarded the onset of aging-related decays in memory and muscular performance.

Resveratrol appears to be the first molecule to consistently cause life extension across very different animal groups such as worms, insects, and fish, and it could become the starting molecule for the design drugs for the prevention of human aging-related diseases.

The researchers include Dario R. Valenzano of Scuola Normale Superiore in Pisa, Italy; Alessandro Cellerino of Scuola Normale Superiore and Istituto di Neuroscienze del CNR in Pisa Italy; Eva Terzibasi and Tyrone Genade of Istituto di Neuroscienze del CNR in Pisa Italy; Antonino Cattaneo of European Brain Research Institute and Lay Line Genomics S.p.A. in Rome, Italy; Luciano Domenici of Istituto di Neuroscienze del CNR in Pisa, Italy and Universita dell’Aquila in L’Aquila, Italy. This work was financed by Lay Line Genomics S.p.A., which holds the rights for commercial exploitation of the model.

Valenzano et al.: “Resveratrol Prolongs Lifespan and Retards the Onset of Age-Related Markers in a Short-Lived Vertebrate.” Publishing in Current Biology 16, 296-300, February 7, 2006. DOI 10.1016/j.cub.2005.12.038. www.current-biology.com


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The published research is quite definitive in that there are health benefits associated with intermittent fasting.

Most individuals who engage in intermittent fasting will typically skip breakfast and some will also skip lunch and eat later in the day.

For myself, I have found that skipping dinner – the evening meal seems to work better, so when I am intermittent fasting I will fast from lunch until breakfast the next morning.

There has been some discussion on this topic in our forum and it has been suggested by some that skipping breakfast may have negative effects on health.

I have reviewed some published research which supports this concept.

Following is an article written by Jacob Schor, ND, FABNO published in the Natural Medicine Journal which suggests that skipping breakfast may increase the risk of cardiovascular issues as well as all-cause mortality.

Perhaps it is time that we reconsider our personal protocols and patient recommendations regarding which meals to skip for intermittent fasting.

Results of a prospective cohort study

By Jacob Schor, ND, FABNO

Reference

Rong S, Snetselaar LG, Xu G, et al. Association of skipping breakfast with cardiovascular and all-cause mortality. J Am Coll Cardiol. 2019;73(16):2025-2032.

Study Objective

The authors examined the association of skipping breakfast with cardiovascular and all-cause mortality.

Design

This is a prospective cohort study. Frequency of eating breakfast was compared to cardiovascular and all-cause mortality risk using weighted Cox proportional hazards regression models.

Participants

The study followed a cohort of 6,550 US adults, 40 to 75 years of age, who participated in the National Health and Nutrition Examination Survey III 1988 to 1994. Frequency of breakfast eating was recorded during an in-house interview. Death and underlying causes of death were ascertained by linkage to death records through December 31, 2011.

Key Findings

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Of note with these types of studies:

Observational studies are of course problematic and despite the fact that the authors of the study took into consideration many potential confounders there are lots that were left out which could influence the outcomes and the list would be long: SNPs (polymorphisms), environmental toxins, hormone dysregulation, what kind of foods individuals were eating, circadian rhythm disturbances, exposure to blue light in the evening etc.

Issues such as this make nutrition/diet studies difficult to draw definitive conclusions from.

Well here we are in Canada over one year now since marijuana was legalized.

The potential medical benefits of marijuana consumption are significant however due to the historic U.S. government attitude towards drugs published research has not been very extensive.

Here are a couple of good resources which I use when discussing the potential medical benefits of marijuana:

Project CBD is an excellent research oriented resource on the science and application of CBD:

ProjectCBD

Here is a link to their Science page

NORML– National Organization for the Reform of Marijuana Legislation

This is a U.S. based lobbying organization which has for over 40 years been working to change legislation relating to marijuana – both for recreational use as well as medical use.

There is one particular pageon this website which does a good job of outlining the potential medical applications of marijuana – copied below.

I am not consuming any marijuana compounds currently however I have personally used marijuana products at certain times  over the past 15 years to help to manage a chronic pain condition.

I don’t currently need it as I am able to manage this condition with my own developed pain/inflammation formulation.

When I was using it in recent years, I would use a CBD tincture which worked quite well without any psychoactive effects from THC.

Before CBD fractions became available, I tried using a THC/CBD tincture formulation for my pain condition.  I was hoping that by being able to titrate the dosage that I could manage the psychoactive effects while achieving the pain/inflammation benefits but I had to abandon this strategy as I found the psychoactive effects too profound when I was working (something about trying to work on complex spreadsheets while feeling “buzzed” did not work!)

Today I want to share with you an article and a new study that suggests that chronic smoking of marijuana over a protracted period of time can increase the potential of developing testicular cancer in men by some 36%.

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Our members only Facebook group – graduates of the NTA programs – Nutritional Therapy Association has been shut down by Facebook!
Facebook & Google are aggressively targeting for censorship any integrative/holistic groups and websites.

For many years, graduates of the NTA courses – like myself have been working with individuals to help them to improve their quality of life and as well to resolve their health issues.

George Orwell’s worst fears have unfortunately come true…

Weight Watchers has just announced new meal plan with “more choice”- including unlimited pasta, rice, oatmeal and potatoes!

Eating unlimited amounts of the wrong types of carbohydrates is a recipe for Diabesity – and a spectrum of other health issues!

 

 

 

 

People who regularly consume soft drinks have a higher risk of an early death, researchers have found, with the trend seen for both sugared and artificially sweetened drinks.

While experts say the study cannot prove soft drinks are a driver of an increased risk of death, they say the work – which is the largest study of its kind – supports recent public health efforts to reduce consumption of soft drinks, such as the UK’s sugar tax.

“Our results for sugar-sweetened soft drinks provide further support to limit consumption and to replace them with other healthier beverages, preferably water,” said Dr Neil Murphy, a co-author of the research from the International Agency for Research on Cancer, part of the World Health Organization.

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